If you love yoga, puppies, and experiences that feel made for your camera roll, puppy yoga Boca Raton delivers a feel-good, beginner-friendly pop-up designed to help you move, smile, and unwind.
Each ticket is priced around $69 and includes a 75-minute session at Fred Astaire Studio (70 S Dixie Hwy, Boca Raton, FL 33432). You’ll start with 45 minutes of all-levels yoga flow surrounded by playful puppies, then enjoy 30 minutes of dedicated “puppy chill” for cuddles and photos. Your ticket also includes a yoga mat for the session and access to a wellness drink cart.
Below is everything you need to know to feel confident, prepared, and ready to enjoy every minute.
At a Glance: The Boca Raton Puppy Yoga Experience
| Detail | What to expect |
|---|---|
| Location | Fred Astaire Studio, 70 S Dixie Hwy, Boca Raton, FL 33432 |
| Session length | 75 minutes total |
| Format | 45-minute all-levels flow + 30-minute puppy chill (cuddles and photos) |
| Ticket price | Approximately $69 |
| What’s included | Yoga mat for the session, wellness drink cart, puppies in-studio |
| Puppies | Typically 6 to 12 vaccinated puppies, ages 8 to 12 weeks |
| Age requirement | Minimum age 10 (minors under 15 must be accompanied by an adult) |
| Arrival policy | Arrive 15 minutes early; entry not allowed 20 minutes after class begins |
| Waiver and safety | Waiver required; there are risks like scratches or bites |
| Ticket policy | Final and non-refundable; you can change your class up to 3 days before the event |
Why Puppy Yoga Works: Feel-Good Benefits You Can Actually Feel
This isn’t just a cute concept. Puppies & Yoga blends a calming movement practice with the playful energy of puppies, creating a session that feels uplifting from the moment you walk in.
- A lighter, happier mindset from combining movement, laughter, and adorable puppy moments.
- Beginner-friendly yoga that’s designed to be accessible, even if you don’t consider yourself “a yoga person.”
- Stress relief through atmosphere: a studio setting + gentle flow + puppy playtime creates a built-in mood reset.
- A social, memorable experience that works for friends, couples, and anyone looking for a unique weekend plan.
- An insta-worthy setup with intentional time for photos during the dedicated puppy chill portion.
Attendee feedback highlights the fun and approachable vibe. Past guests have described the experience as “most amazing,” “easy yoga and adorable puppies,” and “a fun time,” with praise for the instructor, staff, and studio ambiance.
What Happens During the 75 Minutes (Minute-by-Minute Feel)
1) Arrival and check-in (plan to be early)
To keep the session running smoothly, attendees are asked to arrive 15 minutes early. This helps with check-in, waiver completion, and getting settled before the class begins.
Important: entry is not allowed 20 minutes after the session begins. If you’re scheduling your day, build in extra buffer time for parking, traffic, and last-minute errands.
2) The 45-minute all-levels puppy yoga flow
The first part of the experience is a 45-minute all-levels yoga class. It’s designed to welcome beginners while still feeling satisfying if you’ve practiced before.
Expect a vibe that’s more joyful than serious: puppies may wander nearby, nap next to a mat, or trot through the room. The goal is to keep it fun, approachable, and energizing.
3) The 30-minute puppy chill (cuddles + photos)
After yoga, the session shifts into 30 minutes of dedicated puppy time. This is your moment for cuddles, play, and those can’t-miss photos.
Because it’s set aside specifically for interaction, you won’t feel like you have to choose between holding a pose and soaking up the puppy magic.
What Your Ticket Includes (So You Can Pack Light)
One of the best parts of this pop-up is how easy it is to show up and enjoy it.
- Yoga mat for the session, so you don’t have to bring your own.
- Wellness drink cart, a refreshing add-on that enhances the “treat yourself” energy.
- 75 minutes in-studio with puppies, split into yoga + puppy chill time.
In other words: you can focus on the experience, not the logistics.
Meet the Puppies: Where They Come From and How They’re Chosen
Puppies & Yoga partners with local breeders to host a small group of puppies in each Boca Raton session. Here’s what’s shared about the puppy plan:
- Each session typically includes 6 to 12 puppies (numbers can vary depending on the litter and availability).
- Puppies are typically 8 to 12 weeks old.
- Puppies are vaccinated.
- For health and safety, different litters are not mixed.
Breed announcements (and why they can change)
Breeds are usually announced about 3 to 4 days prior to the session (often via social media and the event listing). It’s smart to treat breed announcements as a fun preview, not a guarantee, since last-minute changes can happen.
Puppy Wellness Comes First (And That’s a Good Thing)
A standout part of this experience is that it prioritizes puppy wellbeing. That means:
- Interaction isn’t guaranteed. Some puppies may be sleepy, overwhelmed, or simply not in the mood to cuddle at that moment.
- The environment is designed for gentle socialization before puppies go to their new homes.
When puppy comfort leads the way, the whole session tends to feel calmer, safer, and more enjoyable for everyone in the room.
Who It’s For: Beginners, Couples, Friend Groups, and First-Timers
This pop-up is intentionally crafted to be beginner-friendly and accessible. You don’t need to have yoga experience to have a great time. If you’re looking for an upbeat wellness activity that doesn’t feel intimidating, this format is a great match.
- If you’re new to yoga: expect an all-levels flow designed to meet you where you are.
- If you want a memorable date idea: many guests describe it as a playful, comfort-zone-expanding experience.
- If you’re planning a girls’ day or birthday weekend: the photo-friendly puppy chill time makes it feel like an event, not just a workout.
Rules, Safety Notes, and Waiver Details (So You’re Not Surprised)
To keep the experience smooth and safe for people and puppies, there are a few key policies to know ahead of time:
- Arrive 15 minutes early to check in and get set.
- No entry is allowed 20 minutes after class begins.
- All participants must sign a waiver before joining.
- Being around puppies comes with risks like scratches or bites.
- Minimum age is 10. (Minors under 15 must be accompanied by an adult.)
These guidelines help set clear expectations so you can relax into the fun once you’re inside.
Ticketing and Schedule Planning: What to Know Before You Book
Pop-up nature and ticket policy
Because the events are pop-ups, all ticket sales are final and non-refundable. However, there is an option to change your class up to 3 days before the event, which is helpful if your schedule shifts.
Timeslots and availability
Timeslots can sell out, especially for popular weekends or highly anticipated breed announcements. If you have a specific date in mind, booking earlier tends to be the easiest path to getting the time you want.
How to Prepare: Simple Tips for a Smooth, Comfortable Session
What to wear
- Comfortable, flexible clothing you can move in.
- Consider fabrics that feel okay if a puppy briefly steps on you or brushes against you during class.
What to bring
- Yourself and a positive attitude. Mats are provided for the session.
- If you like photos, make sure your phone is charged so you’re ready for puppy chill time.
Arrive with time to spare
Since late entry isn’t allowed after the first 20 minutes, treat this like a showtime: arrive early, settle in, and enjoy the build-up.
What Makes Puppies & Yoga in Boca Raton So Shareable
This experience is designed to feel as good as it looks. Between the studio setting, the playful puppy energy, and the structured time for cuddles and photos, it’s naturally photogenic.
- Yoga first gives you the movement and “glow” moment.
- Puppy chill after gives you dedicated time to capture the cuddles without rushing.
- Different breeds on different weekends keeps it fresh and exciting for repeat visitors.
Bottom Line: A Feel-Good Wellness Plan With a Puppy-Powered Twist
Puppies & Yoga in Boca Raton is a simple, high-reward way to turn your weekend into something memorable: a 45-minute all-levels yoga flow plus 30 minutes of puppy chill, with a mat included, a wellness drink cart, and a pop-up vibe that feels special.
If you’re looking for an experience that blends movement, mindfulness, and pure joy in one session, this Boca Raton pop-up checks all the boxes. Just plan to arrive early, follow the puppy-first guidelines, and get ready for 75 minutes that you’ll be talking about long after savasana.
